How To Survive The Summer Body Bullshit

I freaking love summer. I wait all year to finally turn my heater off, feel the sun on my skin, be a little more wild and move a little slower. Then…I am bombarded with all the messaging. You know what I am talking about.. “Time to get in shape, it’s...

Fuck Diets

So did that headline get your attention? I hope so because it’s supposed to. I wish I could hear you all scream it at the top of your lungs right now – “FUCK DIETS!!!” Because it’s the gosh-darn truth. Diets suck. Lit-er-al-ly diets suck...