5 Vision Board Benefits

I love New Years. I love the feeling of a fresh start, and as an ambitious, perfectionist, over-achiever and seasoned goal getter, I have personally tried my fair share of goal setting rituals. From sageing and palo-santoing, to retreats, workshops, workbooks and vision boards - I’ve done it all - and I know what works.

For the past 5 years in a row (or is it 6?) I’ve facilitated a workshop called Manifest Your Best Life, and inside this workshop I have witnessed some amazing women truly manifest their best lives - from babies, to higher incomes, to new careers, leaving their day jobs, to finding the love of their life and creating the healthiest relationship with themselves they never thought possible.

I have to say, I am still shocked at how powerful this workshop is. Year after year women pop back into my life saying “oh my gosh, Ashley! It happened! My vision board came true!” It’s the best feeling ever.

Here’s why I believe this workshop is so powerful. It consists of 3 essential parts -

1. Reflection and celebration

2. Letting go

3. Manifestation and visualization

I believe that we need all 3 of these parts for the manifestation process to be as powerful as it is (It also helps to be in a beautiful room with amazing, badass women who are vibing on the same level as you and listening to awesome music). Just sayin’. 😉

Here are the top 5 benefits you can expect to receive from attending a vision board workshop:

1. Clarity - choosing images and words that reflect exactly how you want to feel and what you want to do gives you the focus and clarity you need energetically match what you want.

2. Positive Belief Reinforcement - having a physical creation that you can look at every single day reinforces your beliefs, thoughts and dreams at the subconscious level allowing your life to change without you even putting in a shit-ton of work. Call it subliminal messages at it’s best.

3. Letting go and celebration - celebrating what went well the past year reinforces your brain with what you want to keep calling in, while physically letting go of what you don’t want to bring in (negative beliefs, habits, circumstances) creates space to call in what you do want.

4. Visualization - the most powerful people on the planet use visualization - from professional athletes to the most successful business people. Why? Because it works. Getting into the physical feeling of what you want attracts it in at lightening speed!

5. Community - the community of women that come together often cultivate lasting bonds and friendships.

6. Ok one more…Fun - yes, there is often tears and shedding all the layers of things we’ve accumulated this past year, but there is also dancing, laughing, wonderful conversations and so much beautiful creation! The energy is amazing and will leave you high on life for days after the event!

Join us for this year’s Manifest Your Best Life 2020 Vision Board Workshop happening December 29th @ 12-4pm downtown Tacoma. You can find all the details and information right here.