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Gratitude: A Yoga + Journaling Practice

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Let's end this month of gratitude with a gentle yoga and journaling practice to extend love and appreciation toward yourself and your body. You deserve it. All levels welcome. Bring your journal, mat, blanket and any props you may need.

Suggested donation of $5 per class

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November 28

Awaken Your Joy Journal Guidance

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December 5

Awaken Your Joy Journaling Guidance