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7 Questions That Tell You Who You Are
I believe that it is our purpose on this earth to uncover our true nature, to understand it, embrace it and live our lives guided by it.
My (Very) Personal Journal Entry
I chose a very intimate, raw and honest entry because I truly want you to understand how journaling can play out, as well as the badass outcome that can occur from journaling. As a leader, I have a responsibility and a duty to be real, brave, and vulnerable with my audience in hopes that it will inspire you all to do the same. Life isn’t always sunshine and rainbows. But we always are given the opportunity to choose how we react to it.
Episode #1 My Uncanny Convos With Wild Authentic Women
You know how everyone always told you, ‘respect your elders!’ Well, there aren’t many people I respect more than my wild, sassy 85-year-old Grandma Kitty.
You Asked! Here's What I Typically Eat In A Day
I get this question all the time. And I get it – as a Health Coach people are constantly looking to me to set a good example, and are curious.
How To Handle Losing Momentum
Remember, remember, remember – there IS enough time. I ALWAYS have enough. I WILL get done what needs to get done. The level of success that I want to achieve WILL happen.
Any Moment, A New Beginning
A new partnership. New purposeful business ideas. A new home. New energy. New office. New clarity. New focus.