I’m 40! And that means I’m taking some time to look back, reflect and consider what lessons I’ve learned, and what I’m hoping for in the year ahead.

Are you like me and tend to feel like you’re behind in life? It’s time to think again, my friend.

This is a little story about how a pandemic sparked self love.

In a world that is so connected, it still boggles my mind how disconnected and lonely I can feel at times. So what is connection, and how can we create more of it, for reals?