I was walking down the pasta aisle when I was mocked by middle-aged white man. What did I do?

Despite what our culture tells us, not everything has to be BIG to make a powerful impact. Tiny choices count, too (and maybe even more than we thought).

This is a little story about how a pandemic sparked self love.

Feeling crazy, overwhelmed, stressed, anxious? Welcome to the club…in this article you’ll find 3 simple ways to use mindfulness to manage negative emotions brought on by uncertainty.

You are a fucking rainbow, darling, so stop being so black and white.