From my heart to yours, sweet friends.
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Welcome to June, happiness seekers! Inside this blog, you’ll find my thoughts on grief and happiness, passion projects, and my new favorite yoga pants! It’s a mash-up to say the least! 😂
Welcome to May, happiness seekers! Inside this blog, you’ll find puppies, new books, thoughts on balance, and a lot of gratitude to be out of April, to be honest 😂
As overachievers, we work and work to reach out fullest potential. But what if we are closer that we think? What if we are already enough?
Welcome to April amazing humans! Spring is officially here and I am feeling all the hopeful, happy vibes!
We can spend a lot of time striving for happiness. What happens when we get it, and then the happiness bubble bursts?
I’m 40! And that means I’m taking some time to look back, reflect and consider what lessons I’ve learned, and what I’m hoping for in the year ahead.
Welcome to March amazing humans! Spring is right around the corner - let’s step into that light.
Last year may have been bumpy, but at least I learned a lot. These are the top 24 lessons I am bringing into 2024. Want to join me?
In 160 days I turn 40 years old, but who's counting? 😜 I had no idea what an impact that number would have on me this year. It's inspired a lot of brave, bold actions that have really surprised me (a few of which I'm not quite ready to talk about).
As we enter into this next season of life, I've been doing a lot of reflection on how the hell I've got to where I am. It dawned on me while journaling this week that, damn, I've actually been able to establish some pretty life-changing habits that have supported me through the inevitable highs and lows of life.
We had the best weekend! Until we didn't. In a short 24 hour period we swam in warm lakes, got sunburned in a great way, giggled endlessly with the nieces, shared beautiful, delicious meals, endured a car break-in costing $600+ and a torn rotator cuff with an estimated two month recovery period. Talk about a 180 🥴
In all honesty, I hate feeling sad. It's one of the most uncomfortable emotions for me to feel. And there's a lesson in that, isn't there? What feels so uncomfortable, unsafe about feeling sad?
5 ways to get back on track and feel on purpose when you feel like you’ve “tried everything.”
To be wild means to be the full, unapologetic expression of who you are on this planet. It means to be embodied, loyal to yourself, unapologetically authentic, and ultimately, whoever the fuck you want to be. That's your choice. That's what it means to be wild and free.
Are you craving more clarity and direction in your life right now? Are you feeling bogged down, heavy and unmotivated by the life you're currently living? It's time to shed the expectations and the dead weight, darling.
Welcome to July, happiness seekers! Inside this article, you will find an update on my interesting but fulfilling June, as well as a couple of new summery offerings just for you. I also share a few of my favorite summer faves. Enjoy.